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Blogs

Explore insightful stories, tips & talks that support your sleep and respiratory wellness.

Recent Blogs

Jul. 25. 2025
Top 5 ResMed CPAP Masks for Side Sleepers

If you're a side sleeper struggling to find the ideal CPAP mask, you're not alone. It can be tricky to get that just-right fit that doesn't leave you waking up feeling uncomfortable, or experiencing leaks.

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Jul. 25. 2025
Top Gifts for Better Sleep

Below you'll find a selection of quality gifts will encourage restful nights, for you or someone you love, every night. No big changes, just small, easy, practical ways that encourage a better night’s rest.

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All Blogs

Jul. 25. 2025
Comparison guide: AirFit F20 vs F30i vs F40 full face masks

Choosing a full face CPAP mask can seem like an overwhelming challenge when there are so many options available. This is why we’ve compiled a quick comparison guide to help you select a ResMed CPAP mask from our full face portfolio.

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Jul. 25. 2025
Top 5 ResMed CPAP Masks for Side Sleepers

If you're a side sleeper struggling to find the ideal CPAP mask, you're not alone. It can be tricky to get that just-right fit that doesn't leave you waking up feeling uncomfortable, or experiencing leaks.

Continue Reading
Jul. 25. 2025
Top Gifts for Better Sleep

Below you'll find a selection of quality gifts will encourage restful nights, for you or someone you love, every night. No big changes, just small, easy, practical ways that encourage a better night’s rest.

Continue Reading
Jul. 25. 2025
CPAP tips for summer allergy season

As summer allergy season arrives, getting a good night’s sleep may feel like an uphill battle. When you have a stuffy nose and itchy eyes in hot , dry weather, you may not want to wear a CPAP mas

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Jul. 25. 2025
How to speak to your doctor about your sleep concerns

Worried about your sleep? Getting better rest starts with completing the ResMed Online Sleep Assessment.

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Jul. 25. 2025
How to get a sleep test in Australia

If you’ve recently taken the ResMed Online Sleep Assessment and suspect you may have sleep apnea, your next step is to take a sleep test to get a diagnosis.

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Jul. 25. 2025
Sleep Anxiety: Restful Sleep Tips

We all have trouble falling asleep sometimes. But struggling to fall asleep consistently can be much more than just restless nights—it could be sleep anxiety. This feeling of fear or worry about getting to sleep and staying asleep can keep you awake for hours and make it even harder to get the rest you need, which not only impacts your energy the next day, but also your health in the long run. 

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Jul. 25. 2025
How Much Deep Sleep Do You Need?

When it comes to sleep, every minute of quality rest counts. Deep sleep is an important part of your sleep cycle, fueling the body's recovery, memory consolidation, and overall vitality. In this guide, we’ll explore the science behind deep sleep—what is it, why it’s important, how much you need, and simple tips to get better rest. 

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